Yoga & Meditation Session
Facilitation of a 60-minute yoga and meditation session for the Hutt Multicultural Women's Group on 9 July 2026, including guided movement, breathing techniques, relaxation, and mindfulness practices to support wellbeing and stress reduction.
Yoga & Meditation Session
Facilitation of a 60-minute yoga and meditation session for the Hutt Multicultural Women's Group on 9 July 2026, including guided movement, breathing techniques, relaxation, and mindfulness practices to support wellbeing and stress reduction.